EMDR Therapy
Certified EMDR Therapist & Consultant-in-Training
In-person EMDR sessions in McKinney, TX
Virtual EMDR sessions throughout Texas & Colorado
Eye Movement Desensitization and Reprocessing (EMDR) was created by Francine Shapiro, Ph.D. in the late 1980s to help people heal from trauma.
As an EMDR Certified Therapist, I use this structured, eight-phase approach with clients in my McKinney, TX office and virtually across Texas and Colorado. Often I incorporate IFS with EMDR.
I also provide EMDR Consultation to therapists seeking certification.
EMDR involves less talking about the traumatic event than traditional therapy. With the guidance of a trained EMDR therapist, distress reduction is accomplished by focusing on the traumatic event for brief periods of time while combining bilateral stimulation (eye movements, light bars, gentle hand pulsers, etc.).
To learn more, please visit EMDR International Association.